This Foam Roller is perfect for use during or after a workout, to aid your recovery and for rehabilitation. It has been specially designed to meet your exercise needs and it can be used for Yoga and/or Pilates.
It is also suitable for self-massage of muscles to warm them up before exercising, or for cooling down after you have finished your workout. It’s a fantastic way to relieve your muscles of tension and to achieve maximum benefit and results after you have exercised.
Our foam roller not only helps relieve knots and tight spots, but also helps increase blood flow to the soft tissue. It can help with pain relieve of large muscle areas such as hips, calves, IT band, hamstrings, back, quads and shoulders.