5 different levels of resistance to choose from, each loop is colour coded and labelled.
Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
Our resistance band set can be used by men and women, from beginners to advanced fitness levels. They are versatile as it is possible to perform lots of different exercises targeting all muscle groups: whether you are searching for a complete body workout or are looking to isolate each muscle group. this resistance bands set is the perfect solution to having a workout anywhere... your compact fitness solution in the size of a small bag.