This Foam Roller Massager features specially designed bumps to knead and massage those aching muscles.
The use of foam roller massager has been shown to improve performance and flexibility, reduce the recovery period and decrease muscle soreness after a workout.
It also works to boost circulation, strengthen and tone the skin and iron out all the knots in your muscles.
To use the foam roller, simply lie on the floor and place the roller underneath where you need to feel relief. Then roll backwards and forwards for a few minutes. You should feel your muscles start to relax and loosen as you do so.