The Fitness Vibration Plate is an exercise machine that sends high-speed vibrations through all of the muscles in your body.
Vibration plates work by stimulating your muscles to contract and relax between 30 and 50 times each second rather than once or twice per second. As your body works to regain stability, multiple muscle fibers become engaged in each movement, significantly amplifying the effectiveness of any movement performed on the plate. This is why doing squats on a vibrating plate requires so much more energy than doing them on the ground.
It provides a full body workout workout, accelerate fat burning and weight loss, improve muscle strength, flexibility and circulation.
Features:
Adjustable exercise intensity
Not only enable horizontal movement (oscillation), but also linear (vibration) and 2D Wipp vibration technology stimulates almost all muscle groups by contraction resulting in: deep muscle strengthening, enhanced coordination and mobility, and skin and cellulite appearance. The speed ranged from 0 to 180 levels and 5 pre-set automatic programs (walking, jogging, running, sprinting, running) will perfectly suit your different needs for each exercise.
Extra function and safety
With the supplied resistance bands you can expand your workout with targeted exercises for the arm and back muscles. With remote control, you can control the device comfortably during training. The vibration plate has an extra large area of 780 x 420 mm for better comfort and more safety. This machine has a non-slip suction cup on the bottom for safe use.
Perfect whole body workout
Only 10 minutes a day will help to burn calories and tone the body. The multidimensional vibrations penetrate deep into the muscle, producing muscle contraction up to 50 times more than usual, giving you rapid results without the intensity of a heavy workout.
Integrated Bluetooth Speaker
Bluetooth music wirelessly with integrated speaker, simply connect your smartphone or MP3 player wirelessly via Bluetooth. Healthy exercise with relaxing music will definitely improve your training experience.
Powerful and quiet motor
Driven by two 200 watt motors, the vibration plate generates 30 Hz. The new, improved motor works very quietly and has a long service life. Up to 180 different intensity levels can be selected.
Technical specification:
- 3D oscillation movements: left-right & up-down
- Automatic program: 5 programs, 10 minutes, 180 speed levels
- Speed range: 0 to 180 steps
- Amplitude: 0-12 mm
- Motor: double motors
- Power: 200W + 200W
- Vibration type: 3D oscillation
- Max. Load: 150 KG
- Product Dimension: 79 X 41 X 14 CM
- Product weight: 18 KG
Package contains:
1 x vibration plate
2 x training bands
1 x remote control
1 x instruction manual
Delivery:
Free UK and EU delivery: 3-7 days.
